Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships is a profound and insightful book that aims to help you break free from painful and repetitive patterns in dating and relationships with emotionally unavailable men.
From my extensive clinical experience with clients and their relationship problems, I offer solutions to those seeking answers about why they find themselves struggling in their search to find and keep love. There are explanations about why you attract and accept poor treatment or a lack of emotional connection from romantic partners and often reject the good guys. You will learn why you get stuck and how to change these patterns for good.
In a straight-up and down-to-earth tone, I clearly explain the concepts and science-based theories behind the reasons for your romantic choices. I also provide practical guidance, illustrated by real-life case examples, on how to readily spot and exit from these situations.
This book will help you:
Identify emotional unavailability and why you might be attracted to it
Make insights about your early family history and attachment style and how it impacts your current behavior and choices
Learn how to change negative dating and relationship patterns for good
Develop strategies for managing emotions that keep you stuck
Understand what a healthy relationship is and how to find the real and reciprocated love you deserve