Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships is the book that helps you break free from painful and repetitive experiences in dating and relationships with emotionally unavailable or toxic men. If you liked Women Who Love Too Much, you will be captivated by this more contemporary work with a similar theme about recognizing and changing these unhealthy patterns.
From my extensive clinical experience with clients and their relationship problems, I offer solutions to those seeking answers about why they find themselves struggling in their search to find and keep love. There are explanations about why you attract and accept poor treatment or a lack of emotional connection from romantic partners (and often reject the good ones). You will learn why you get stuck and how to make deep and meaningful change for good.
In a straight-up and down-to-earth tone, I clearly explain the concepts and science-based theories behind the reasons for your romantic choices. I also provide practical guidance, illustrated by real-life case examples, on how to readily spot and exit from these situations.
Called "practical," "compassionate," "captivating," and "a must-read" in editorial reviews, this is the definitive guide to help you create healthy relationships that provide the love, support, and emotional connection you need.
THIS BOOK HELPS YOU:
Identify emotional unavailability and why you might be attracted to it
Gain insights about your early family history and attachment style and how it impacts your current behavior and choices
Learn secrets (that only a therapist would know) about how to break free from unhealthy dating and relationship patterns for good
Develop strategies for managing emotions and beliefs that keep you stuck
Understand what a healthy relationship is and how to find real and reciprocated love (even if you've never experienced it before)