Quarantining may help you make thoughtful use of social distancing to decide if you should end an unhealthy relationship.

Knowing what a “healthy” relationship is in theory is different than knowing what a healthy relationship feels like on the inside.

What does it mean and what should you do when your ex reaches out again after you've broken up?

Statistics show that a tiny percentage of married men who have affairs go on to divorce their wife and marry their affair partner.

The word narcissism gets thrown around a lot. Here's how to know if you are really dating someone with Narcissistic Personality Disorder.

Technology, including online dating apps and websites, has drastically changed the ways we try to find true love.

Are you confusing sex for love? Are you stuck in an "almost relationship"? Why are men willing to have sex with you but not a relationship?

A significant part of figuring out how to change negative patterns is to explore why they keep happening.

Why do men pull away just when things seem to be going well? There are a lot of reasons, ranging from him being emotionally unavailable...

Attachment theory tells us that patterns of relating to others are formed in early childhood and hold stable throughout our lives.

It's time to figure out why you keep choosing unavailable men and find real love instead. You definitely did not set out to fall in love with an emotionally unavailable man, but here you are once again. You're likely reliable, caring and compassionate — not willing to simply give up on your guy so easily! Plus, if you are in love, it’s even harder to see reality. You stay too long trying to "change" them, or you leave them only to trade him for another guy with the same probl

How to avoid getting 'breadcrumbed'. If you’re single and looking for love, there's a good chance you've been on the receiving end of some bad dating behavior, like ghosting. Ghosting is defined as "breaking off a relationship (often an intimate relationship) by ceasing all communication and contact with the former partner without any apparent warning or justification, as well as ignoring the former partner’s attempts to reach out or communicate." If someone ghosts you, they

Attachment style is an important concept to learn about. Have you ever been in a relationship with someone who was emotionally unavailable? What about someone who was emotionally exhausting? People give up on finding “the one” after experiencing a relationship or two with someone who has either style. Self-doubt sets in and you think, “something must be wrong with me.” To understand this phenomenon you must first understand attachment theory, one of the most well researched t

Mixed signals are simply bad signals in disguise. As a therapist, my single clients and friends often ask me what might be happening in their relationships when they get "mixed signals" or "mixed messages." First, let's define what this means. UrbanDictionary.com states that mixed signals are given by people who contradict themselves via words or actions when they are interested in a member of the opposite sex. LawDictionary.org defines this concept as "a confusing message ma

It's time to move on and find a real relationship. No one sets out to be "the other woman." True, some women may set out to have an affair or a fling with a married man; however, most will avoid intentionally falling in love with a married man. Despite the best of intentions, you may suddenly realize one day that the "casual" fling has turned into a full-blown love affair. Whether the love affair is mutual or one-sided, being in love with a married man rarely works out in you