Quarantining may help you make thoughtful use of social distancing to decide if you should end an unhealthy relationship.

Knowing what a “healthy” relationship is in theory is different than knowing what a healthy relationship feels like on the inside.

The growing body of research on father-daughter relationships offers invaluable lessons for women.

What does it mean and what should you do when your ex reaches out again after you've broken up?

Statistics show that a tiny percentage of married men who have affairs go on to divorce their wife and marry their affair partner.

The word narcissism gets thrown around a lot. Here's how to know if you are really dating someone with Narcissistic Personality Disorder.

Are you confusing sex for love? Are you stuck in an "almost relationship"? Why are men willing to have sex with you but not a relationship?

A significant part of figuring out how to change negative patterns is to explore why they keep happening.

Why do men pull away just when things seem to be going well? There are a lot of reasons, ranging from him being emotionally unavailable...

Attachment theory tells us that patterns of relating to others are formed in early childhood and hold stable throughout our lives.

It's time to figure out why you keep choosing unavailable men and find real love instead. You definitely did not set out to fall in love with an emotionally unavailable man, but here you are once again. You're likely reliable, caring and compassionate — not willing to simply give up on your guy so easily! Plus, if you are in love, it’s even harder to see reality. You stay too long trying to "change" them, or you leave them only to trade him for another guy with the same probl

Attachment Theory research offers some explanations about why we settle or stay in unsatisfying relationships.

Are you read to break the habit? Love is blissful when it is reciprocated, but what if it isn't? As much as we may wish it to be otherwise, some people may not want to be with us in the way we want them to be with them. Unreciprocated love is awfully difficult for some people to accept. Here are 4 reasons people continue to pursue someone who's not interested in them: 1. You're projecting what you want to be true. Projection is a term that’s often used in psychology to descri

Mixed signals are simply bad signals in disguise. As a therapist, my single clients and friends often ask me what might be happening in their relationships when they get "mixed signals" or "mixed messages." First, let's define what this means. UrbanDictionary.com states that mixed signals are given by people who contradict themselves via words or actions when they are interested in a member of the opposite sex. LawDictionary.org defines this concept as "a confusing message ma

It's time to move on and find a real relationship. No one sets out to be "the other woman." True, some women may set out to have an affair or a fling with a married man; however, most will avoid intentionally falling in love with a married man. Despite the best of intentions, you may suddenly realize one day that the "casual" fling has turned into a full-blown love affair. Whether the love affair is mutual or one-sided, being in love with a married man rarely works out in you

It is hard to believe, but, even emotional intelligence can go wrong and cause manipulation. "Becky" came into my office a wreck.  She had been experiencing a roller coaster relationship and lots of heartache.  She was "madly in love" with "Alex" and but knew something wasn't right. After listening to her story, it dawned on me quite clearly that she was in love with a sociopath. He was highly intelligent, charming and sophisticated. Moreover, the sex was amazing. He knew how